EXPECTATIONS
A good general overall level of fitness is required to undertake firefighter training and good fitness levels cannot be acquired overnight. You should only undertake this programme if you already have a basic general level of aerobic fitness.
ENTRY TESTS
Casualty Evacuation Test
Chester Treadmill Test
Ladder Carry Test
Ladder Extension Test
Ladder Lift Test
Equipment Carry Test
![](https://fulltime.joinwyfirefighters.com/wp-content/uploads/sites/4/2016/12/firefighter-fit-image-1.png)
1.5 miles
You should only plan to take on the 12 week training programme recommended here if you can run 1.5 miles in approximately 12-14 minutes